Laura’s Specialties
— Anxiety/Stress
— Post Traumatic Stress Disorder / PTSD
— Sex and Intimacy
— Ketamine Preparation and Integration
— Psychedelic Integration Therapy
— Insomnia/Sleep Disorders
— Mood Disorders/BiPolar D/O
— Health Care Providers
— Veteran / Military
— Neurodiversity
— Tech Field
— Relationships and Dating
Individual Therapy
Ready to move past the constant worry, chronic stress, and feelings of overwhelm?
Ready to build deeper, more meaningful relationships and heal from the trauma holding you back?
In individual therapy, I offer a comprehensive, research-driven approach that integrates the Mind-Body connection. By utilizing advanced techniques like EMDR, Somatic Experiencing, mindfulness, and parts work, we will uncover the root causes of your challenges and work together toward lasting transformation.
With a focus on personalized care, expertise, and compassionate healing, my therapy sessions provide the highest standard of treatment for those seeking profound, life-changing results.
PTSD and Trauma Recovery
Unresolved trauma can deeply affect your mental, emotional, and physical health, often impacting your relationships and daily life. Recent studies in epigenetics show how trauma can extend beyond the individual, influencing future generations. Healing trauma is crucial, not only for you but for the generations to come.
As an expert in trauma recovery and PTSD treatment, I use a holistic approach that integrates proven, evidence-based therapies like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing. These treatments address the root causes of your trauma, helping you manage PTSD symptoms, heal from past wounds, and build healthier coping strategies.
Through a compassionate, whole-person approach, I focus on the mind-body connection to create a safe space for deep healing and recovery. Ready to transform your life and break free from the chains of trauma?
Couples Therapy
Relationships can be a source of profound healing, but they can also bring anxiety and stress. Anxiety can affect how we connect with our partners, sometimes causing us to pull away or struggle to communicate effectively.
In couples therapy, I use the research-supported Gottman Method to help you and your partner strengthen the core foundation of your relationship—building trust, friendship, and intimacy. By focusing on conflict resolution skills, you will learn to manage the physical activations of anxiety and stress, allowing for healthier communication and emotional connection.
Couples therapy can address challenges related to stress, emotional intimacy, and anxiety within a relationship. I work with couples to set personalized goals for improving connection, enhancing communication, and nurturing a deeper, more fulfilling partnership.
For Therapists & Practitioners
Clinical Consultation for the Next Era of Healing
In consultation, we work through cases using my Anthrotherapy model—a framework that clarifies what's happening when trauma, nervous system dysregulation, and expanded states intersect.
As psychedelic access expands, demand for skilled practitioners is exploding. Most therapists aren't prepared. You will be.
You'll Get Support With:
Complex trauma involving dissociation, spiritual bypassing, or somatic overwhelm
Psychedelic preparation and integration
Legal and ethical considerations as regulations evolve
Building a practice ready for where healing is evolving
Psychedelic Support
Anxiety and trauma treatment is evolving. Moving beyond symptom management, deeper exploration of consciousness is now being recognized as a powerful tool for healing trauma and anxiety. Psychedelic therapies, including Ketamine and others, can provide profound insights and emotional breakthroughs— but true transformation requires proper support throughout the process.
Psychedelic Preparation sessions help you prepare for your ketamine or psychedelic experience, reducing risks and maximizing the therapeutic benefits. With a personalized approach, we focus on creating a safe mental and emotional space to ensure a productive experience.
Psychedelic Integration sessions occur after your experience, where we work together to understand and apply the insights gained. These goal-oriented sessions guide you in integrating those revelations into your everyday life, promoting lasting healing and positive change.
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Please note that the Psychedelic Integration Therapy is intended to be a safe space for those who have used or intend to use psychedelic substances. Psychedelic Integration Therapy does not involve providing or prescribing any psychedelic or other controlled substance to a client during the course of therapy. Additionally, it does not include referring to “underground” resources.
FAQ'S
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Holistic Psychotherapy is an integrative approach to health and wellness, looking at the Whole You. Sessions will focus on patterns of thinking, nervous system activation and consciousness, exploring a range of topics and processing past traumas or difficult events, with a goal of developing a deeper level of self awareness and self expression.
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All sessions are via televideo so you can access therapy from any location.
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Each session is about 50 minutes, the length of time a person attends therapy can vary depending on their particular goals. The range can be from a few sessions to several years.
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I don’t accept insurance however, your plan might allow for out of network benefits. If so, I can give a receipt (called a superbill) which you can submit to your insurance company for reimbursement, depending on your plan.
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Credit cards, HAS/FSA, debit cards and Venmo are accepted forms of payment
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No, I do not prescribe any medication. You can check with your MD or ARNP about possible medication options.