Golden Path Journey

Find Your Life’s Golden Path

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Laura Merritt, Licensed Therapist

Laura Merritt, Licensed Therapist

About

Laura Merritt is a Seattle based therapist who helps people with a variety of concerns including:

  • Anxiety and Depression

  • Trauma Recovery and PTSD

  • Psychedelic Integration Therapy

Interventions include a variety of evidence-based treatments like:

  • Cognitive Behavioral Therapy (CBT) and EMDR

  • Alongside time-tested tools originating in mindfulness and meditation

Good health isn’t merely the absence of disease
but rather a state of living fully in our vitality.
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Therapy

Laura brings nearly 20 years of experience as a psychotherapist, utilizing a combination of evidence-based interventions and time-tested skills, that will help you cope with challenges more effectively and reach your highest potential. The goal of therapy depends on your unique needs and interests. Whatever it is that you'd like to see change, Laura will meet you where you are and be your partner in growth and exploration.

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Yoga

Kundalini Yoga can help you connect with your "inner voice" or "True North" and serves as a compass for one to find their Golden Path. As a KRI certified Kundalini Yoga teacher, Laura teaches classes, hosts workshops and offers private sessions for all levels. She also can incorporate  Kundalini Yoga into individual therapy sessions as many of these practices target specific life challenges and have clinically-proven therapeutic benefits.